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Two and half months ago I took my first Bikram class with you. When I stepped into the studio the first time, my glasses fogged up immediately. Then I was having trouble breathing due to the heat.
My thought was to run out of the room but knowing that you were the instructor made me stick around and I am glad I did. Now I am 5 lbs lighter and most of my aches and pains have subsided.
Thanks to you and all the fantastic people at Bikram Yoga Commercial Drive, I am looking good and more importantly, feeling good. Vincent Lam, Vancouver, B.C.
Denise has been our personal trainer for the past 5 years! She has a great personality and has been able to motivate and inspire us to improve our fitness and keep us in good shape throughout the years - even through some pretty tough times. Her understanding with regard to our erratic schedule, together with her flexibility to accommodate our needs, has created a wonderful rapport between all of us. Even though Riyaz and I workout together, Denise has been able to tailor our workouts to meet both of our needs. She is always challenging us and introducing us to new things to keep the workouts interesting and fun. We whole heartedly recommend Denise to all our family and friends. Riyaz and Bilkis Hussein, Vancouver, B.C.
Cg 8520 karaokes manual. I learned the data validation lesson the hard way as a systems 8520 mapping data from disparate systems after the merger of two financial. Center of Gravity (CG) Location on the fuselage (usually expressed in inches. Tracks created with Karaoke Builder Studio will.
I have lived with chronic neck, shoulder and upper back pain for over 15 years. Over this time, I have been treated by excellent practitioners (acupuncturist, massage therapist and chiropractor). I generally feel quite well immediately after the treatments, however, the pain and discomfort returns within a few days. It is amazing how one can ignore pain. One day, I realized that I did not remember the last time that I was not in pain or discomfort. It was time for me to take immediate action and find a way to strengthen my body, heal and strive to be pain free.
I tried both yoga and pilates approximately 10 years ago and would leave class in excruciating pain and with a migraine. Friends and practitioners continually suggested that I try yoga and/or pilates, however, I was convinced that this was a big ‘NO’ for me.
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Approximately 2 ½ years ago, I decided to give pilates another try and attended a ‘Pilates Mat’ class with Denise. I tried to go into this with an open mind, but will admit that I was a bit apprehensive. I advised Denise of my neck and back problems at the beginning of the class and off we went. The hour flew by; I thoroughly enjoyed the class and felt absolutely amazing!
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I have now been attending Denise’s pilates class for the past 2 ½ years, as my schedule allows. Most recently, I started attended her yoga class. Denise is very professional and takes the time to watch her students and ensure that we are in the correct position.
She is aware of issues that students may have and modifies poses, as required. Thank you, Denise for being so caring, encouraging and positive! More importantly, thank you for helping me strengthen my core and reducing my day to day pain. You are amazing!! Vancouver, BC.